I offer psychotherapy for individuals and couples seeking greater understanding, connection, and emotional well-being.

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My approach is integrative, grounded, and responsive to the complexity of each person’s experience. Whether you are navigating relationship challenges, emotional distress, illness, or life transitions, our work together creates space for reflection, clarity, and meaningful change.
 

Couples & Relationship Counseling
I work with couples at all stages of their relationship—from early commitment to long-term partnership—supporting you in strengthening communication, rebuilding trust, and restoring connection.

Areas of focus include:

• Marriage and Couples Counseling

• Imago Relationship Therapy

• Pre-marital Counseling

• Sex and Intimacy

• Conflict Resolution

• Infidelity Repair and Recovery

• Relationship Discernment Counseling

• Separation/ Divorce

• Parenting and Co-parenting

• Blended Families
   

Individual Counseling & Psychotherapy
I work with individuals seeking support, insight, and steadiness in the face of life’s challenges. Together, we explore what feels overwhelming or stuck and cultivate greater resilience, clarity, and self-understanding.

Areas of focus include:

• Stress Management

• Anxiety and Depression

• Work Stress and Life Transitions

• Communication Challenges

• Self-Esteem and Identity

• Women’s Issues

• Spirituality and Meaning

• Mind–Body Healing
   

Specialized Areas of Support
My background in medical, psychiatric, and integrative care allows me to support more complex and sensitive life experiences with depth and understanding.
 

• Mindfulness Meditation Skills

• Subtle Body Energy & Yogic Healing

• Postpartum Depression

• Infertility

• Cancer Counseling

• Grief and Loss

• Adjustment to Chronic Illness

• Family Addiction Concerns

• Codependency